4 Ingredient Stove Top Stuffing Meatloaf is the perfect quick and easy dinner recipe!
Put A Hand On Your Chest
When you put your hand on your chest, it lights up the same part of your brain as when you get a hug. Leave it on the chest for a few minutes and you’ll start feeling more relaxed and peaceful.
Confidence Tips
*Walk into a social gathering with a smile and straight shoulders. Scan the area before joining a group
How To Pick A Ripe Watermelon
How to pick a ripe watermelon
Make Grab-And-Grill Tin Foil Dinners
Once a week put together some quick “grab and go” tin foil meals for your whole family. Then on those busy nights, just grab a few and throw them on the grill.
Muffin Tray Condiment Storage
Who’d have thought muffin trays were such a Summer essential? All those compartments are just perfect for storing condiments. Load each one up and pop it by the BBQ.
Keep Ice Cream Soft
Don’t break your arm in your quest to get a scoop of ice cream. Place the tub in a freezable bag before freezing, and it will be perfectly soft each time.
Flip A Coin
If you have trouble making a decision, flip a coin. While you’re waiting for the result, your mind automatically starts to wish for what it wants.
Pin Your Shoulders Back
If you get an anxiety or panic attack, pin your shoulders back. When you get these attacks your body’s natural reaction is to curl up into the fetal position, and by keeping your arms down and shoulders back, you send your body a deliberate signal to fight those tendencies and stay “in reality”.
Keep Your Shoes On
Studying or working in your room? Keep your shoes on. Your mind associates having shoes on with being busy.