Try the microwave challenge: When microwaving see how much of the kitchen you can clean up.
The Microwave Challenge
254
Line Tacos With Lettuce
227
Making tacos? Line your taco shell with a large lettuce leaf. That way if the shell breaks, the lettuce leaf will keep the rest of the fillings contained.
Drop A Battery
197
Drop a battery from six inches off the ground. If it bounces once and falls over, it’s still good. If it bounces around more than that, it’s dead or on its way out.
Notice Someone’s Eye Color
219
Try to notice someone’s eye color when you meet them. People will like you more for the slightly increased eye-contact.
If Someone Gives You A Great Gift
211
If someone gives you a great gift, take a photo of yourself enjoying/using it and send it to them. Sometimes that speaks louder than simply saying thanks.
Turn All Your Hangers Backwards
204
At the beginning of the year, take a minute to turn all your hangers backwards. When you wear anything, turn it back. In six months you’ll see everything you don’t wear. Unless you have a reason to save it, donate it.
Write Down Exactly How You Feel
282
Difficult emotions: anger, sadness, worry, or shame, etc. use up a lot of energy and brain power. Rather than letting them take over, write down exactly how you feel. Get it all out, then crumple up the paper and throw it in the trash.
The 5-Minute Rule
965
Make a deal with yourself to work on a dreaded task for at least 5 minutes & you’ll most likely end up doing it longer.
Drink Water
270
* 2 glasses after waking up activates internal organs and increases metabolism.
* Water oxygenates the blood and provides energy.
* We need to drink about 2 liters of water a day to stay healthy.