The Price Of Love

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Grief never ends, but it changes, it is a passage, not a place to stay. Grief is not a sign of weakness nor a lack of faith; it is the price of love. ~ Elizabeth I of England

Pin Your Shoulders Back

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If you get an anxiety or panic attack, pin your shoulders back. When you get these attacks your body’s natural reaction is to curl up into the fetal position, and by keeping your arms down and shoulders back, you send your body a deliberate signal to fight those tendencies and stay “in reality”.

Keep Your Shoes On

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Studying or working in your room? Keep your shoes on. Your mind associates having shoes on with being busy.

You Are A Disco Ball

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A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light. You aren’t broken. You are a disco ball.

When We Can’t Find The Words

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The Holy Ghost translates and delivers our pleadings and praises to our Father even when we can’t find the words to express our deepest joy or our darkest sorrow. When you can’t find the words, trust the spirit. ~ Ann N. Madsen

Back Next Week

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The Vibrant Life Podcast will be back next week. In the meantime check out some past episodes!