Live The Vibrant Life
When you need a free app or program, (i.e. video/photo editor) search for ‘Open Source’ rather than ‘Free’. This helps weed out trial versions and malware.
Laughing for 15 minutes has the same health benefits as getting two extra hours of sleep.
A great way to connect and have a deep conversation is to take someone on a scenic walk. It takes the pressure off and natural surroundings put your mind at ease.
Want someone’s number? Take a picture with them and ask them to send it to you.
Putting a small amount of Lemon Lime Soda (Sprite, 7UP) in a flower vase helps preserve the blooms for much longer.
To tell if a hard-boiled egg is fully cooked, just spin it. If the egg wobbles it’s raw. If it spins easily it’s fully cooked.
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
Swallow the frog: do the task you’re least excited about first and things go more smoothly.
If you’re coughing uncontrollably, raise your hands above your head and it will stop.
If you see something that needs doing and it can be completed within two minutes, do it immediately.