Emily Romrell

Live The Vibrant Life

Unexpected Kindness

81

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. ~ Bob Kerrey

Ep 94. Everyday Acts Of Love

113

I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.

Ep 93. Loving Those Who Challenge US

128

By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!

So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!

Loving Those Who Bring Joy

109

Now, I don’t know about you, but just thinking about cheese instantly makes me smile. And if you’re a fellow meat lover, like me, we’re speaking the same language! So let’s picture that middle layer of lasagna—it’s comforting, it’s rich, it’s the part that satisfies your soul. That’s what this episode is all about: the people who fill us up, who make life so much better just by being in it. These are the people who leave you wondering if they’re angels in disguise. And yet, even though it’s easy to love them, how often do we stop to intentionally love them back? That’s what it’s all about today.

A Place You Go To Give

46

The only way a relationship will last is if you see your relationship as a place you go to give, and not a place you go to take. ~ Tony Robbins

Ep 88. Smudge The Judge

195

Today, we’re tackling the urge to judge others head-on, and trust me, it’s a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.

Where the Forest Meets the Stars by Glendy Vanderah

241

“You don’t have to say anything.”
He sat back in his chair. “I won’t. As always, words fail when you most want to say the right thing.” “People think they have to say something, and it never makes me feel better.”
“I know. I’ve decided language isn’t as advanced as we think it is. We’re still apes trying to express our thoughts with grunts while most of what we want to communicate stays locked in our brains.”

― Glendy Vanderah, Where the Forest Meets the Stars