Get Ready Playlist

49

To make sure you leave the house on time in the morning, create a playlist exactly as long as it takes to get ready. When the last song plays you’ll be ready to take on the day with enthusiasm.

Ep 83. Freedom And Constraint

683

Take a moment and imagine yourself on a rollercoaster, with the wind in your hair and the adrenaline running through your veins. You’re living life to the fullest. Now, in your mind strip away what makes the rollercoaster possible, the tracks. Scary, right? Without precisely laid tracks to guide the coaster, you get total mayhem. Life is a crazy ride demanding a balance of freedom and structure. To genuinely relish the highs and navigate the inevitable lows, we need order to provide us with a feeling of direction and purpose to enjoy the experience. Today, we’ll explore how embracing this balance empowers us to live a vibrant life.

A New Day

208

It’s the beginning of a new day. You’ve been given this day to use as you will. You can waste it or use it for good. What you do today is important because you’re exchanging a day of your life for it.

Turn All Your Hangers Backwards

209

At the beginning of the year, take a minute to turn all your hangers backwards. When you wear anything, turn it back. In six months you’ll see everything you don’t wear. Unless you have a reason to save it, donate it.

Ep 43. Less Than 100%

446

Today we’re talking about giving less than 100%. This is an idea that people have a hard time with but if you embrace it, it can make a big difference in your life.

The 1 Touch Rule

544

Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.

The 1 Touch Rule

487

Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.