10 Self-Care Mood Boosters

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1. Journal Every Morning

2. Go Outside For A Daily Walk

3. Take Time To Indulge In Some Pampering

4. Spend More Time With Family And Friends

5. Declutter Your Home

6. Practice Positive Affirmations

7. Get More Sleep Every Night

8. Read More Books

9. Take Up Yoga

10. Schedule Time For Daily Meditation

Read Interesting Minds

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By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle. ~ Kurt Vonnegut