By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle. ~ Kurt Vonnegut
Read Interesting Minds
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Bonus Episode: The ABCDE Model
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Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two for the price of one.…
Ep 19. Be Nostalgic
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We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
In This Moment By Kirk D. Strosahl and Patricia J. Robinson
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Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
Make Is-ness Your Business
Make Is-ness Your Business
Healthy Self
Healthy Self = Heal Thy Self