Live The Vibrant Life
It’s normal to:
Be sad from time to time for no reason.
Not have everything together.
Feel unsure, confused, or not know.
Feel ugly some days and cute other days.
Have been unprepared for how things turned out.
Have tough days.
Not always be happy.
Fluctuate in Weight.
Be more productive on some days and less on others.
Just as Easter symbolizes new beginnings, today’s discussion centers around spring cleaning. As the season transitions and flowers start popping up everywhere, we naturally feel inclined to organize our physical spaces, but it’s equally important to address the clutter within our minds and hearts. Just as we tidy up our homes, we can also declutter our inner selves, creating space for personal growth, joy, and abundance. This process entails releasing limiting beliefs, negative thought patterns, and emotional baggage that hinder our progress. Like tackling household chores, mental and emotional cleanup requires effort, but the rewards are profound. Ultimately, it leads us to a place of self-love and renewal, mirroring the timeless narrative of Easter.
Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all.
Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.
Mental time travel helps create new possibilities by contemplating new things. Use it to make future plans, prepare yourself for frightening situations, & find the drive to build a life you want.
Estimated Reading Time 24 MinutesHey you! I’m Emily Romrell, this is The Vibrant Life Podcast, and let me tell your peeps, you’re in for a great listen today. I recently…
Rest is something that the modern world has left in the dust as we rush to live our lives, & I’m providing the idea that being well-rested offers you a much happier & more productive life experience.
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
Our topic is Take A Hike. I’m kind of a goofball and I love puns. So I’m not telling you to leave or to get outta here. Like Chris from Parks and Rec, I’m inviting you to spend some time outside.
If you have a dream that your teeth are falling out, it means you’re in the process of a big mental change in your life.