Ep 66. Misunderstood

292

Teenagers complain that no one understands them. But we all feel misunderstood at times. As we age we realize that being misunderstood isn’t such a big deal. It’s more important to understand yourself.

Once We Believe

242

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. ~ e. e. cummings

Ep 65. Green Flags

272

Today we’re talking about Green Flags and how it might be more effective and more fun to look for positive traits and indicators when you’re making big decisions.

Learning How To Be Still

138

Learning how to be still, to really be still, and let life happen, that stillness becomes a radiance. ~ Morgan Freeman

Who Told You That?

131

When you worry that someone dislikes you, is upset with you, or that the situation is worse than it truly is, stop and think, “Who told you that?” Usually, you won’t know the answer and will discover that it’s only a thought, which you can choose to reject.

Ep 64. New Year, Same You

226

We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.

Better Than Happy By Jody Moore

351

In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.

Plenty by Emily Romrell

195

Plenty is abundance in life,
Personal growth underway,
Happiness that no knife,
Can cut or strip away.
If you look it’s waiting for you,
Every single day.