Mental Time Travel

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Mental time travel helps create new possibilities by contemplating new things. Use it to make future plans, prepare yourself for frightening situations, & find the drive to build a life you want.

Ep 70. Back In The Saddle

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We’ll fall many times but in the end, we’ll surprise ourselves with what we’ve accomplished. The way is open & endless with possibilities. It’s up to us to get back in the saddle & seize them.

What Do I Have Time For?

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Next time you have the thought, “I don’t have enough time.” Try asking yourself “What do I have time for?”. Take advantage of smaller chunks of time to do the things you can do.

Ep 69. The True Love Of Your Life

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When you think less of yourself, there’s less of yourself to give. Your talents stay hidden away, tucked inside your soul getting rusty. Who is that helping? No one, especially not you.

Continue To Show Up

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Repeat after me… I will continue to show up for myself, even on the hard days. ~ Carol CC Miller

Be Who You Are

252

Don’t be afraid to be who you are. Someone out there needs to meet someone like you!

Water Your Flowers

264

Someone congratulated a friend and they deflected the compliment. So the original speaker said, “I’m gonna give you your flowers, you can water them or not. Water your flowers.

Ep 68. Ryan Harrell

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Hey you! I’m Emily Romrell, this is The Vibrant Life Podcast, and let me tell your peeps, you’re in for a great listen today. I recently interviewed my friend Ryan…