mindfulness | Emily Romrell

The Good Stuff First

admin — Tue, 26 May 2026 14:00:00 +0000

The Good Stuff First Rule, a joyful little habit that invites more joy into your interactions from the start. The idea is simple: when you gather together at the end of the day, or really at any type of meetup, the first thing each person shares is something good.

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Tell Them You Love Them

admin — Tue, 12 May 2026 14:00:00 +0000

We love to save our vulnerable moments for some mythical perfect timing, as if love prefers dramatic scenes and golden hour lighting. The truth is that life rarely waits for the script to be perfect. One day has a sneaky way of turning into never. Don't blink because it goes by so fast. So let's be cheerfully deliberate and shower the important people in our lives with love today, while the moment is delightfully ours.

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Boketto

admin — Mon, 04 May 2026 14:00:00 +0000

Boketto (ぼけっと) is a delightful Japanese word that means zoning out or staring vacantly with a clear mind, like a mini mental vacation. Who knew daydreaming could be an art form?

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Your Very Important Work

admin — Tue, 03 Feb 2026 15:00:00 +0000

It does not matter whether you clean the restrooms or run the company, you can find a way to make someone’s life better, and that is your very important work! ~ Barbara A. Glanz

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How Sweet To Be A Cloud

admin — Mon, 02 Feb 2026 15:00:00 +0000

How sweet to be a cloud floating in the blue. ~ A. A. Hodge

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Admit You Have Been Wrong

admin — Mon, 12 May 2025 14:00:00 +0000

You should never be ashamed to admit you have been wrong. It only proves you are wiser today than yesterday. ~ Jonathan Swift

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Prayers Of A Righteous Mother

admin — Sun, 11 May 2025 14:00:00 +0000

There are few things more powerful than the faithful prayers of a righteous mother. ~ Boyd K. Packer

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I Found It Within Me

admin — Sat, 10 May 2025 14:00:00 +0000

I always thought I had to search for joy. Imagine my delight when I found it within me. ~ Holly M. R. Dickinson

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Never Cynical

admin — Thu, 08 May 2025 14:00:00 +0000

I think the reason I was successful is that I was never cynical. ~ Carol Burnett

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Learn From Other People’s Mistakes

admin — Wed, 07 May 2025 14:00:00 +0000

Learn from other people's mistakes as well as your own. You don't have to go down every path to know some things are not for you.

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