Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two for the price of one.…
Bonus Episode: The ABCDE Model
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Ep 19. Be Nostalgic
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We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
Prisoners Of The Mind
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Men are not prisoners of fate but only prisoners of their own minds. ~ Franklin D. Roosevelt
Daring Greatly by Brené Brown
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Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
Feed Opportunities
Effective people are not problem minded; they’re opportunity minded. They feed opportunities and starve problems. ~ Stephen Covey
Ep 17. Keep Up vs. Catch Up
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For better or worse, puns & cheesy jokes play a major part in my personality. So using a ketchup bottle to promote the subject of Keep Up vs. Catch up is very ME. A ketchup bottle is an apt metaphor to kick things off for us today.
Real Generosity
Real generosity toward the future lies in giving all to the present. ~ Albert Camus
In This Moment By Kirk D. Strosahl and Patricia J. Robinson
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Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
Ep 16. Bloom Where You’re Planted
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We’re getting down and dirty with our topic today: Bloom Where You’re Planted. I love plants, their beauty, and their variety. You could even say they make things vibrant.
Ep 13. Never Suppress A Generous Thought
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Today, we’re covering a principle that has truly changed my life. It’s something that I’ve strived to practice in my day to day for a long time now, and that is Never Suppress A Generous Thought.