Every Rejection
Every rejection is a redirection to something bett
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You Don’t Need A New Sunrise
You don’t need a new sunrise to start over, you only need a new mindset.
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Atomic Habits by James Clear
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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Happily One Day At A Time
The only way to live happily ever after, is one day at a time. ~ Margaret Bonanno
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Ep 25. Be A Warrior Not A Worrier
Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
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Bonus Episode: The ABCDE Model
Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two for the price of one. I mean, the podcast is free but you get the gist. However, if you do feel like these episodes have been of use to you,…
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Ep 19. Be Nostalgic
We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
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Prisoners Of The Mind
Men are not prisoners of fate but only prisoners of their own minds. ~ Franklin D. Roosevelt
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Daring Greatly by Brené Brown
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
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Feed Opportunities
Effective people are not problem minded; they’re opportunity minded. They feed opportunities and starve problems. ~ Stephen Covey
