You Become What You Feed Your Mind
You Become What You Feed Your Mind
115
If You Are At Peace
62
If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the moment. ~ Lao Tzu
You’ve Always Had The Power
52
You’ve always had the power, my dear, you just had to learn it for yourself. ~ L. Frank Baum (The Wizard Of Oz)
Please Be A Traveler
74
Please be a traveler, not a tourist. Try new things, meet new people, and look beyond what’s right in front of you. Those are the keys to understanding this amazing world we live in. ~ Andrew Zimmern
The Ones Who Do
68
People who are crazy enough to think they can change the world, are the ones who do. ~ Rob Siltanen
What Dark Did You Conquer?
60
Now, every time I witness a strong person, I want to know: What dark did you conquer in your story Mountains do not rise without earthquakes. ~ Katherine MacKenett
Ep 93. Loving Those Who Challenge US
163
By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!
So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!
Serve It
57
Estimated Reading Time
You Will Thrive
45
No matter what happens in life. You can start over. You can continue to grow. You will thrive.
Loving Those Who Bring Joy
132
Now, I don’t know about you, but just thinking about cheese instantly makes me smile. And if you’re a fellow meat lover, like me, we’re speaking the same language! So let’s picture that middle layer of lasagna—it’s comforting, it’s rich, it’s the part that satisfies your soul. That’s what this episode is all about: the people who fill us up, who make life so much better just by being in it. These are the people who leave you wondering if they’re angels in disguise. And yet, even though it’s easy to love them, how often do we stop to intentionally love them back? That’s what it’s all about today.