Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
Atomic Habits by James Clear
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Ep 25. Be A Warrior Not A Worrier
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Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
The Compound Effect by Darren Hardy
423
It’s not the big things that add up in the end; it’s the hundreds, thousands, or millions of little things that separate the ordinary from the extraordinary.
Bonus Episode: The ABCDE Model
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Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two for the price of one.…
Ep 19. Be Nostalgic
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We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
Prisoners Of The Mind
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Men are not prisoners of fate but only prisoners of their own minds. ~ Franklin D. Roosevelt
Feed Opportunities
Effective people are not problem minded; they’re opportunity minded. They feed opportunities and starve problems. ~ Stephen Covey
Step Forward Into Growth
In any given moment we have two options: to step forward into growth or to step back into safety. ~ Abraham Maslow
Joy Right Now
The joy of life is that we’re living it right now.
Everything Is Figureoutable by Marie Forleo
462
The most powerful words in the universe are the words you say to yourself.