What Dark Did You Conquer?

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Now, every time I witness a strong person, I want to know: What dark did you conquer in your story Mountains do not rise without earthquakes. ~ Katherine MacKenett

Ep 93. Loving Those Who Challenge US

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By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!

So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!

Serve It

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Believe You Deserve It, And The Universe Will Serve It.

You Will Thrive

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No matter what happens in life. You can start over. You can continue to grow. You will thrive.

Loving Those Who Bring Joy

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Now, I don’t know about you, but just thinking about cheese instantly makes me smile. And if you’re a fellow meat lover, like me, we’re speaking the same language! So let’s picture that middle layer of lasagna—it’s comforting, it’s rich, it’s the part that satisfies your soul. That’s what this episode is all about: the people who fill us up, who make life so much better just by being in it. These are the people who leave you wondering if they’re angels in disguise. And yet, even though it’s easy to love them, how often do we stop to intentionally love them back? That’s what it’s all about today.

A Place You Go To Give

92

The only way a relationship will last is if you see your relationship as a place you go to give, and not a place you go to take. ~ Tony Robbins

BIKE Affirmation

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When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation

Ep 90. Roll The Windows Down

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Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.