10 Self-Care Mood Boosters

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1. Journal Every Morning

2. Go Outside For A Daily Walk

3. Take Time To Indulge In Some Pampering

4. Spend More Time With Family And Friends

5. Declutter Your Home

6. Practice Positive Affirmations

7. Get More Sleep Every Night

8. Read More Books

9. Take Up Yoga

10. Schedule Time For Daily Meditation

The Law Of Increase

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Gratitude is the law of increase, and complaint is the law of decrease. ~ Florence Scovel Shinn

Life Is A Mirror

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Life is a mirror: if you frown at it, it frowns back; if you smile, it returns the greeting. ~ William Makepeace Thackeray

4 Thought Redirects

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Why didn’t I start earlier? The past can’t be changed, but there’s no better time to start than now. What is the point in trying? Tomorrow isn’t guaranteed? I’m going to treat each day as my last, and make the most out of it. This is too hard. I can’t do it. Success is challenging, but that makes effort worth it. I will grow into my goals. So many people are ahead of me and doing better than I am. Everyone has different journeys and problems. Comparing is a waste of time.

When A Problem Is Disturbing You

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When a problem is disturbing you, don’t ask, “What should I do about it?” Ask, “What part of me is being disturbed by this?” ~ Michael A. Singer