If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the moment. ~ Lao Tzu
Ep 90. Roll The Windows Down
Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.
Ep 89. Raising The Bar
In life, we’re constantly faced with our high jump moments. Sometimes, we see them coming, eagerly anticipating the challenge. Other times, they catch us off guard, leaving us scrambling to rise to the occasion. But regardless of when they appear, know this: you have everything you need to conquer them. With each small step forward, you inch closer to greatness. While the path may seem daunting, rewards beyond measure await you on the other side. Take that leap of faith, and marvel as you ascend to heights once deemed unattainable. Remember, even the smallest improvements each day lead to astonishing results.
Ep 79. Beating Boredom
Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all.
Be Here
You will get there. Until then, be here. This moment matters.
Enjoy The Things Money Can’t Buy
Take a moment to recognize the beautiful things in your life that money can’t buy.
The Golden Moments
The golden moments in the stream of life rush past us, and we see nothing but sand; the angels come to visit us, and we only know them when they are gone. ~ George Eliot
Things That’ll Settle In The Soul
I don’t care for things I can’t take with me after I die. Give me love. Moments. Purpose. Things that’ll settle in the soul. ~ A. R. Lucas
The Small And The Simple
We think big moments define our lives… the wedding, the baby, the new house, the dream job. Big moments of happiness are just punctuation marks. The narrative is written in the small and the simple.
Rain
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