The Tide Will Turn

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When you get into a tight place & everything goes against you until it seems that you cannot hold on for a minute longer, never give up then, for that is just the place & time when the tide will turn.

Put A Hand On Your Chest

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When you put your hand on your chest, it lights up the same part of your brain as when you get a hug. Leave it on the chest for a few minutes and you’ll start feeling more relaxed and peaceful.

In Proper Figures

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Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and soon we shall see them in proper figures. ~ Joseph Addison

The First Computer Program

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The first computer program was written in 1842…by a woman. Ada Lovelace, nicknamed “The Enchantress of Numbers” was also the daughter of the famous poet, Lord Byron.

Ep 60. ABC’s For Difficult Days

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A while ago I listed ways to cope with anxiety from A-Z. Often we don’t realize the benefit of our struggles until we look back. I’m grateful for these tools & today we’re running through the list.

Ep 59. Your Side Of The Fence

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We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.