https://emilyromrell.com Thu, 09 May 2024 20:19:30 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://emilyromrell.com/wp-content/uploads/2026/06/cropped-NewVLLogo-32x32.png https://emilyromrell.com 32 32 142175226 https://emilyromrell.com/ep-90-roll-the-windows-down/?utm_source=rss&utm_medium=rss&utm_campaign=ep-90-roll-the-windows-down https://emilyromrell.com/ep-90-roll-the-windows-down/#respond Fri, 10 May 2024 11:00:00 +0000 https://emilyromrell.com/?p=16000 Picture this: You're driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It's a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.

The post Ep 90. Roll The Windows Down first appeared on Emily Romrell.]]> https://emilyromrell.com/ep-90-roll-the-windows-down/feed/ 0 16000 https://emilyromrell.com/clench-your-fist-to-improve-memory/?utm_source=rss&utm_medium=rss&utm_campaign=clench-your-fist-to-improve-memory https://emilyromrell.com/clench-your-fist-to-improve-memory/#respond Mon, 19 Sep 2022 14:00:00 +0000 https://emilyromrell.com/?p=12632 Simply clenching one's fists helps boost memory. US psychologists say clenching the right hand for 90 seconds aids in memory creation, whereas doing the same with the left hand enhances memory recall.

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