Ep 60. ABC’s For Difficult Days

459

A while ago I listed ways to cope with anxiety from A-Z. Often we don’t realize the benefit of our struggles until we look back. I’m grateful for these tools & today we’re running through the list.

Toothache?

231

Have a bad toothache? Rub ice on the back of your hand on the V-shaped webbed area between your thumb and index finger. A study showed that this can relieve the pain by up to 50 percent.

Our Wounds Teach Us

238

Our wounds teach us understanding and compassion. Our healing teaches us self-love and empowerment. ~ Tracey Smith

Ep 41. The Wonder of “Eve”

452

It’s been on my mind for the last week or so and it’s just one of those concepts that kind of grabbed hold of me and caused me to ponder more deeply. I want to talk about The Wonder of “Eve”.