Who Told You That?

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When you worry that someone dislikes you, is upset with you, or that the situation is worse than it truly is, stop and think, “Who told you that?” Usually, you won’t know the answer and will discover that it’s only a thought, which you can choose to reject.

A Soft Heart

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A soft heart has nothing to do with being a coward. In fact, the bravest people I’ve ever known have had the softest hearts. ~ Henry B. Eyring

Ep 64. New Year, Same You

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We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.

True Happiness

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True happiness involves the full use of one’s power and talents. ~ John W. Gardiner

Better Than Happy By Jody Moore

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In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.

Happiness Is Like A Butterfly

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Happiness is like a butterfly which, when pursued, is always beyond our grasp, but which, if you will sit down quietly, may alight upon you.