We do not need magic to transform our world. We carry all the power we need inside ourselves already. ~ J. K. Rowling
We Carry All The Power We Need
357
Put A Hand On Your Chest
489
When you put your hand on your chest, it lights up the same part of your brain as when you get a hug. Leave it on the chest for a few minutes and you’ll start feeling more relaxed and peaceful.
Peacemakers Are Not Passive
424
Peacemakers are not passive, they are persuasive in the Savior’s way. ~ Neil L. Andersen
FORGIVE AND FORGET
412
Forgive and forget, don’t let old grievances change your souls and affect them, and destroy your love and lives. ~ Spencer W. Kimball
In Proper Figures
354
Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and soon we shall see them in proper figures. ~ Joseph Addison
The First Computer Program
520
The first computer program was written in 1842…by a woman. Ada Lovelace, nicknamed “The Enchantress of Numbers” was also the daughter of the famous poet, Lord Byron.
They Think We’re Cute
458
An elephant’s brain reacts the same way that a human’s brain reacts to puppies. They think we’re cute!
Ep 60. ABC’s For Difficult Days
655
A while ago I listed ways to cope with anxiety from A-Z. Often we don’t realize the benefit of our struggles until we look back. I’m grateful for these tools & today we’re running through the list.
Cantaloupe Is A Natural Anxiety Reliever
474
Cantaloupe is a natural anxiety reliever. It’s high in potassium which helps normalize your heartbeat and stimulate the body to take in more oxygen.
Ep 59. Your Side Of The Fence
647
We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.