Grief never ends, but it changes, it is a passage, not a place to stay. Grief is not a sign of weakness nor a lack of faith; it is the price of love. ~ Elizabeth I of England
Keep Your Shoes On
Studying or working in your room? Keep your shoes on. Your mind associates having shoes on with being busy.
You Are A Disco Ball
A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light. You aren’t broken. You are a disco ball.
Back Next Week
The Vibrant Life Podcast will be back next week. In the meantime check out some past episodes!
Ep 52. Safe Places
I’ve been thinking about my message for this podcast over the last few days and I’m not going to lie, I’ve teared up more than once. It hits a tender spot in my heart. Today I’m talking about safe places. And we need more safe places desperately in the world right now.
A Love Letter To Myself
It’s been tricky, discovering who you are. And there is much more to learn, but that’s where joy and adventure live, in discovery. Remember that.
Ep 51. Top 10 Mental Health Tools
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
Future Me
Want to be more productive? Create a separate “Future Me” identity, and go out of your way to do nice things for them. When you don’t feel like doing something (going to work, dishes, exercising) think to yourself, “I’ll do this for Future Me.” It’ll change your mindset and help to get things done.
I’ll Go To It Laughing
I know not all that may be coming, but be what it will, I’ll go to it laughing. ~ Herman Melville
The Greatest Form Of Charity
The greatest form of charity may be to withhold judgment. ~ Jean B. Bingham