Ep 34. The Law Of Inertia

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In this episode, we’ll take a look at how The Law of Inertia not only applies to inanimate objects, but it’s a principle that governs our personal lives as well.

Consistently Being

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We become what we want to be by consistently being what we want to become each day. ~ Richard G. Scott

Ep 33. To Be Or Not To Be Offended

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I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.

Wings On The Way Down

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We have to be continually jumping off cliffs and developing our wings on the way down. ~ Kurt Vonnegut

What We Want To Be

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We become what we want to be by consistently being what we want to become each day. ~ Richard G. Scott

Naps 101

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Naps 101

10-20 min boosts energy and increases alertness.

30 min leaves you lethargic and groggy.

60 min improves recall of details like facts, faces, and names.

90 min improves creativity and helps emotional/procedural memory.