If you see something that needs doing and it can be completed within two minutes, do it immediately.
The 2 Minute Rule
334
Ep 27. The Power In Naming Things
589
This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.
Every Rejection
375
Every rejection is a redirection to something bett
Who Moved My Cheese by Spencer Johnson, M.D.
553
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
Chewing Gum Can Help You Read Faster
378
Chewing gum can help you read faster. It distracts your brain from outside stimuli by giving it something to focus on.
Ep 26. Consumers & Creators
589
I’m excited about our topic today on Consumers & Creators. I like it because I’m a sucker for alliteration. But what I really love is the duality. We are all consumers and we are all creators.
Atomic Habits by James Clear
658
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
The Last Line Of Dust
338
Use a piece of tape to pick up the last line of dust that won’t go into the dust pan.
Ep 25. Be A Warrior Not A Worrier
943
Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
A Spoonful Of Peanut Butter
430
Eating a spoonful of peanut butter before bed helps burn calories while you sleep.