Swallow The Frog

282

Swallow the frog: do the task you’re least excited about first and things go more smoothly.

Ep 29. Minimalism

609

This last week I was going through my clothes and donating stuff. I got to thinking about the benefits of decluttering a space and enjoying simple things. So today we’re talking about minimalism.

Ep 28. Planting Seeds

604

I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.

The 2 Minute Rule

228

If you see something that needs doing and it can be completed within two minutes, do it immediately.

Ep 27. The Power In Naming Things

488

This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.

Ep 26. Consumers & Creators

484

I’m excited about our topic today on Consumers & Creators. I like it because I’m a sucker for alliteration. But what I really love is the duality. We are all consumers and we are all creators.

Ep 25. Be A Warrior Not A Worrier

793

Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.