Eating a spoonful of peanut butter before bed helps burn calories while you sleep.
A Spoonful Of Peanut Butter
349
Ep 24. Embracing The Rain
516
Rain is a good thing. If we can embrace the rain in our lives, we’re not only going to grow into better people but we’ll be a heck of a lot happier.
Save On Gas
346
Save Money. Fill up your gas tank late at night or early in the morning. Gasoline expands and contracts by 1% for every 15 degrees the temperature changes. Colder temps mean more gas.
Ep 23. When You Feel Invisible
826
And each week it’s been amazing as I’ve thought about what I want to share and how to connect with you. I believe that we can be guided in things like that and I’ve felt Heaven close as I’ve prayed to know what messages to send out. This week, I feel a powerful prompting to talk about feeling invisible.
Be Six Again
202
Six year olds laugh an average of 300 times a day. Adults only laugh 15-100 times a day. Be six again.
Ep 22. The First Wealth Is Health
452
I personally know the value of good health and how much it affects us in all areas of our lives. So this week we’re diving into this truth: the first wealth is health.
Ep 21. Abracadabra
744
I’m fascinated by two origin theories. Either it’s from an Aramaic phrase avra kehdabra, meaning “I will create as I speak”, or It’s from the Chaldean abbada ke dabra, meaning “perish like the word”.
Ep 20. April Moody
584
Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.
Bonus Episode: The ABCDE Model
951
Estimated Reading Time 7 Minutes Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two…
Ep 19. Be Nostalgic
534
We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.