Ep 8. Resistance

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Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be. It prevents us from achieving the life God intended when He endowed each of us with our own unique genius.

Storyworthy by Matthew Dicks

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Story is the backbone of life whether you are a writer or not. Recognize story-worthy moments in everyday life and use them in communication with others. Your stories are worth telling.

Ep 7. The Deep Yes or No

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Estimated Reading Time 7 Minutes Hey you! Welcome to the Vibrant Life Podcast. I’m Emily Romrell and it’s a beautiful day here in Utah. I had a great week. Last…

Ep. 6 Prospering By Degrees

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Today we’re talking about Prospering By Degrees…I’ve contemplated the nature of growth and achievement and what it means to become a higher version of yourself. What is required to level up in life?

Ep 5. Choose Your Hard

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“Emily,” she said. “Life is hard. You just have to decide which hard you’re willing to live with. It’s hard being over-weight and not being able to be active and do things you want to do. It’s hard to change and live a healthier lifestyle and give up some of the habits that brought you here. It’s hard to stay home in bed feeling anxious and depressed. It’s hard to make yourself get outside and walk and interact with the world. You just have to choose your hard.”

Ep 4. Be An Encourager

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Do you have people in your life that bring out a smile every time you think about them? People you want to be around as much as possible because they like you for you and make you feel so good. There have been a few wonderful individuals like this in my life and they make all the difference. Today we’re exploring how to become one of those people.

Ep 3. Choose A Theme For The Year (It’s Not Too Late)

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Choose A Theme For The YearLast year my theme was choosing Faith over Fear, and let me tell you my commitment to that was tested in 2020. Not only did I have personal struggles, but the whole world seemed to be in panic mode over Covid 19, civil unrest, and many other setbacks. But my personal theme of Faith over Fear helped me to trust in a loving Heavenly Father even when everything seemed out of control.

Ep 2. Imposter Syndrome

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The first step to overcoming any weakness is to acknowledge it exists. Just naming it removes a lot of the power and fear a struggle may have over you. So I’m getting real with you here and admitting that I really struggle with thoughts of inadequacy. I’ve allowed Imposter Syndrome to prevent me from moving forward in different areas of my life, but now the time has come to slay the beast.

The Vibrant Life Podcast

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The Vibrant Life Podcast is all about creating your best life. We’ll dive into powerful ideas covering topics relating to personal development, spirituality, productivity, self-love, mindfulness, and more.

Ep 1. Welcome to the Vibrant Life

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If you don’t get anything else from this first episode, I hope you will take away this point. Trust yourself and follow those persistent promptings. They are guaranteed to lead you to good things.