Throwing A Frisbee

220

When you throw a frisbee, use the same motion as if you were whipping a towel. This will ensure a straight throw.

Ep 56. Valerie Payne

322

Sit in on an amazing conversation with Valerie Payne and learn how to build more unity in the world.

Ep 55. There Are Places I’ll Remember

346

Spend a few minutes thinking about those special places that are individually so special to each of us and make us who we are. Because humans have an extraordinary relationship with their surroundings

Ep 54. Counterparts in Counterpoint

291

I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.

Toothache?

231

Have a bad toothache? Rub ice on the back of your hand on the V-shaped webbed area between your thumb and index finger. A study showed that this can relieve the pain by up to 50 percent.

Best Way To Clean A Microwave

242

The best way to clean a microwave: put a cup of hot water and vinegar inside, turn it on for three to five minutes, and wipe it clean with ease.

Ep 53. Compersion

363

Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.