https://emilyromrell.com Fri, 15 Mar 2024 03:51:51 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://emilyromrell.com/wp-content/uploads/2026/06/cropped-NewVLLogo-32x32.png https://emilyromrell.com 32 32 142175226 https://emilyromrell.com/ep-83-freedom-and-constraint/?utm_source=rss&utm_medium=rss&utm_campaign=ep-83-freedom-and-constraint https://emilyromrell.com/ep-83-freedom-and-constraint/#respond Fri, 15 Mar 2024 11:00:00 +0000 https://emilyromrell.com/?p=15911 Take a moment and imagine yourself on a rollercoaster, with the wind in your hair and the adrenaline running through your veins. You're living life to the fullest. Now, in your mind strip away what makes the rollercoaster possible, the tracks. Scary, right? Without precisely laid tracks to guide the coaster, you get total mayhem. Life is a crazy ride demanding a balance of freedom and structure. To genuinely relish the highs and navigate the inevitable lows, we need order to provide us with a feeling of direction and purpose to enjoy the experience. Today, we'll explore how embracing this balance empowers us to live a vibrant life.

The post Ep 83. Freedom And Constraint first appeared on Emily Romrell.]]> https://emilyromrell.com/ep-83-freedom-and-constraint/feed/ 0 15911 https://emilyromrell.com/in-this-moment-by-kirk-d-strosahl-and-patricia-j-robinson/?utm_source=rss&utm_medium=rss&utm_campaign=in-this-moment-by-kirk-d-strosahl-and-patricia-j-robinson https://emilyromrell.com/in-this-moment-by-kirk-d-strosahl-and-patricia-j-robinson/#respond Tue, 08 Jun 2021 14:00:00 +0000 https://emilyromrell.com/?p=8651 Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing.

The post In This Moment By Kirk D. Strosahl and Patricia J. Robinson first appeared on Emily Romrell.]]> https://emilyromrell.com/in-this-moment-by-kirk-d-strosahl-and-patricia-j-robinson/feed/ 0 8651