Principles | Emily Romrell https://emilyromrell.com Sat, 15 Mar 2025 18:42:02 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://emilyromrell.com/wp-content/uploads/2026/06/cropped-NewVLLogo-32x32.png Principles | Emily Romrell https://emilyromrell.com 32 32 142175226 10 Self-Care Mood Boosters https://emilyromrell.com/10-self-care-mood-boosters/?utm_source=rss&utm_medium=rss&utm_campaign=10-self-care-mood-boosters https://emilyromrell.com/10-self-care-mood-boosters/#respond Thu, 10 Apr 2025 16:00:00 +0000 https://emilyromrell.com/?p=16693 1. Journal Every Morning

2. Go Outside For A Daily Walk

3. Take Time To Indulge In Some Pampering

4. Spend More Time With Family And Friends

5. Declutter Your Home

6. Practice Positive Affirmations

7. Get More Sleep Every Night

8. Read More Books

9. Take Up Yoga

10. Schedule Time For Daily Meditation

The post 10 Self-Care Mood Boosters first appeared on Emily Romrell.]]> https://emilyromrell.com/10-self-care-mood-boosters/feed/ 0 16693 6 Pillars Of Personal Development https://emilyromrell.com/6-pillars-of-personal-development/?utm_source=rss&utm_medium=rss&utm_campaign=6-pillars-of-personal-development https://emilyromrell.com/6-pillars-of-personal-development/#respond Thu, 27 Mar 2025 16:00:00 +0000 https://emilyromrell.com/?p=16684 1. Embrace Change
2. Persist Through Setbacks
3. Learn From Feedback
4. Celebrate Effort
5. Cultivate Curiosity
6. Develop A Positive Mindset

The post 6 Pillars Of Personal Development first appeared on Emily Romrell.]]> https://emilyromrell.com/6-pillars-of-personal-development/feed/ 0 16684 4 Thought Redirects https://emilyromrell.com/4-thought-redirects/?utm_source=rss&utm_medium=rss&utm_campaign=4-thought-redirects https://emilyromrell.com/4-thought-redirects/#respond Thu, 20 Mar 2025 16:00:00 +0000 https://emilyromrell.com/?p=16680 Why didn't I start earlier? The past can't be changed, but there's no better time to start than now. What is the point in trying? Tomorrow isn't guaranteed? I'm going to treat each day as my last, and make the most out of it. This is too hard. I can't do it. Success is challenging, but that makes effort worth it. I will grow into my goals. So many people are ahead of me and doing better than I am. Everyone has different journeys and problems. Comparing is a waste of time.

The post 4 Thought Redirects first appeared on Emily Romrell.]]> https://emilyromrell.com/4-thought-redirects/feed/ 0 16680 Be A Critical Thinker https://emilyromrell.com/be-a-critical-thinker/?utm_source=rss&utm_medium=rss&utm_campaign=be-a-critical-thinker https://emilyromrell.com/be-a-critical-thinker/#respond Fri, 29 Nov 2024 05:00:00 +0000 https://emilyromrell.com/?p=16094 Consider The Elements of Reasoning

The post Be A Critical Thinker first appeared on Emily Romrell.]]> https://emilyromrell.com/be-a-critical-thinker/feed/ 0 16094 Glass Of Water Manifestation https://emilyromrell.com/glass-of-water-manifestation/?utm_source=rss&utm_medium=rss&utm_campaign=glass-of-water-manifestation https://emilyromrell.com/glass-of-water-manifestation/#respond Thu, 14 Nov 2024 17:00:00 +0000 https://emilyromrell.com/?p=16084 Ready to make your desires reality?

Try this technique:

1. Get a glass of cold water.

2. Hold it, close your eyes. Focus intently on what you want to manifest.

3. Visualize it as if it's ALREADY yours. See yourself with it, feeling the joy!

4. Sip, swallow, keep visualizing. Repeat until the glass is empty.

5. Thank the universe. Believe your desire is on its way.

The post Glass Of Water Manifestation first appeared on Emily Romrell.]]> https://emilyromrell.com/glass-of-water-manifestation/feed/ 0 16084 Many Failures https://emilyromrell.com/many-failures/?utm_source=rss&utm_medium=rss&utm_campaign=many-failures https://emilyromrell.com/many-failures/#respond Thu, 07 Nov 2024 17:00:00 +0000 https://emilyromrell.com/?p=16081 To succeed in life, you may need to go through many failures.

The post Many Failures first appeared on Emily Romrell.]]> https://emilyromrell.com/many-failures/feed/ 0 16081 You Become What You Feed Your Mind https://emilyromrell.com/you-become-what-you-feed-your-mind/?utm_source=rss&utm_medium=rss&utm_campaign=you-become-what-you-feed-your-mind https://emilyromrell.com/you-become-what-you-feed-your-mind/#respond Thu, 24 Oct 2024 16:00:00 +0000 https://emilyromrell.com/?p=16073 You Become What You Feed Your Mind

The post You Become What You Feed Your Mind first appeared on Emily Romrell.]]> https://emilyromrell.com/you-become-what-you-feed-your-mind/feed/ 0 16073 You’re Human https://emilyromrell.com/youre-human/?utm_source=rss&utm_medium=rss&utm_campaign=youre-human https://emilyromrell.com/youre-human/#respond Thu, 17 Oct 2024 16:00:00 +0000 https://emilyromrell.com/?p=16068 It's normal to:

Be sad from time to time for no reason.

Not have everything together.

Feel unsure, confused, or not know.

Feel ugly some days and cute other days.

Have been unprepared for how things turned out.

Have tough days.

Not always be happy.

Fluctuate in Weight.

Be more productive on some days and less on others.

The post You’re Human first appeared on Emily Romrell.]]> https://emilyromrell.com/youre-human/feed/ 0 16068 100% https://emilyromrell.com/100percent/?utm_source=rss&utm_medium=rss&utm_campaign=100percent https://emilyromrell.com/100percent/#respond Thu, 03 Oct 2024 16:00:00 +0000 https://emilyromrell.com/?p=16055 When you only have 40% and you give 40%, you gave 100%

The post 100% first appeared on Emily Romrell.]]> https://emilyromrell.com/100percent/feed/ 0 16055 Ep 86. Growing In Two Directions https://emilyromrell.com/ep-86-growing-in-two-directions/?utm_source=rss&utm_medium=rss&utm_campaign=ep-86-growing-in-two-directions https://emilyromrell.com/ep-86-growing-in-two-directions/#respond Fri, 05 Apr 2024 11:00:00 +0000 https://emilyromrell.com/?p=15946 Today we're drawing fascinating parallels between plant biology and personal development. Have you ever marveled at the resilience and beauty of trees? They stand tall, branches reaching towards the heavens, roots anchored firmly in the earth. But have you ever considered the incredible journey trees undergo to reach such majestic heights? Let's explore how geotropism and phototropism offer insights into challenges and growth. It's truly amazing how many lessons we can learn by observing nature and how the world works.

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