Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
Ep 28. Planting Seeds
I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.
Beyond Order: 12 More Rules For Life by Jordan B. Peterson
Peterson’s advice is practical & heartfelt. You feel his personal struggle to learn these lessons through the pages making the effort to share this wisdom truly heroic.
Balancing THE WHEEL by Dr. Daniel D. Sadigh
Balancing THE WHEEL by Dr. Daniel D. Sadigh is helpful with insights on how to effectively manage all of the areas in your life. It’s a great tool to evaluate where you’re at and where you want to go.
Ep 5. Choose Your Hard
“Emily,” she said. “Life is hard. You just have to decide which hard you’re willing to live with. It’s hard being over-weight and not being able to be active and do things you want to do. It’s hard to change and live a healthier lifestyle and give up some of the habits that brought you here. It’s hard to stay home in bed feeling anxious and depressed. It’s hard to make yourself get outside and walk and interact with the world. You just have to choose your hard.”