Emily Romrell

Ep 83. Freedom And Constraint

Take a moment and imagine yourself on a rollercoaster, with the wind in your hair and the adrenaline running through your veins. You’re living life to the fullest. Now, in your mind strip away what makes the rollercoaster possible, the tracks. Scary, right? Without precisely laid tracks to guide the coaster, you get total mayhem. Life is a crazy ride demanding a balance of freedom and structure. To genuinely relish the highs and navigate the inevitable lows, we need order to provide us with a feeling of direction and purpose to enjoy the experience. Today, we’ll explore how embracing this balance empowers us to live a vibrant life.

Ep 67. The Importance Of Rest

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Rest is something that the modern world has left in the dust as we rush to live our lives, & I’m providing the idea that being well-rested offers you a much happier & more productive life experience.

Do It Now

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Whatever you want to do, do it now. There are only so many tomorrows. ~ Michael Landon

Scheduling Appointments

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Don’t schedule appointments on Mondays or Fridays. At the beginning of the week, people are still getting into the groove, usually busy, and sometimes emotional. On Fridays, they’re focused on the weekend. You’ll get the best out of others during the middle of the week.

There Are No Limits

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If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. ~ Bruce Lee