Ep 28. Planting Seeds

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I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.

Faces Song

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Sometimes when I close my eyes

faces come to mind,

of people who have touched my life

Along the paths of time.

I see a long lost smile I feel an old embrace

My chest swells in wistfulness

At the memory of a face.

An Hour Of Play

236

You can discover more about a person in an hour of play than in a year of conversation. ~ Plato

Ep 20. April Moody

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Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.

Ep 19. Be Nostalgic

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We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.

Daring Greatly by Brené Brown

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Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.