1. Journal Every Morning
2. Go Outside For A Daily Walk
3. Take Time To Indulge In Some Pampering
4. Spend More Time With Family And Friends
5. Declutter Your Home
6. Practice Positive Affirmations
7. Get More Sleep Every Night
8. Read More Books
9. Take Up Yoga
10. Schedule Time For Daily Meditation
Who you are is defined by the next decision you make, not the last one.
I used to believe that I had to learn how to love myself before I could take care of myself. But I’ve realized that taking care of myself is actually teaching me how to love myself.
The first child of God we must build up is ourselves. ~ Neill F. Marriott