Live The Vibrant Life
We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.
In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.
Wouldn’t it be wonderful if we could all be a little more gentle with each other, & a little more loving, have a little more empathy, & maybe next year at this time we’d like each other a little more.
Getting back in the saddle and trying again, it’s all about practice right? That’s what life’s all about. We’re here to practice how to live until we have the skills to continue on into eternity.
Estimated Reading Time 7 Minutes Hey You! Happy Friday! I’m Emily Romrell and this is The Vibrant Life Podcast. Thank you for being here with me today. I want you…
I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
I’ve been thinking about trees and their rings and how this record of the life of a tree is literally written inside them. And the truth is human bodies keep a record too…the lives we live are written all over us.
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This episode is about personal reflections. I’ll be pondering on lessons I’ve learned in 2021, the impressions that left their mark on my mind, my heart, and how I’ll use them to pave the way forward.
Estimated Reading Time 7 Minutes Hey You! Welcome to The Vibrant Life Podcast. I’m Emily Romrell and it’s Christmas Eve! I hope you’re spending time with people you love and…