What you think about is what expands, so if what you think about is It can’t happen, then It can’t happen has to expand.
Ep 28. Planting Seeds
I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.
Ep 27. The Power In Naming Things
This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.
Who Moved My Cheese by Spencer Johnson, M.D.
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
Ep 26. Consumers & Creators
I’m excited about our topic today on Consumers & Creators. I like it because I’m a sucker for alliteration. But what I really love is the duality. We are all consumers and we are all creators.
Atomic Habits by James Clear
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
Ep 24. Embracing The Rain
Rain is a good thing. If we can embrace the rain in our lives, we’re not only going to grow into better people but we’ll be a heck of a lot happier.
Ep 23. When You Feel Invisible
And each week it’s been amazing as I’ve thought about what I want to share and how to connect with you. I believe that we can be guided in things like that and I’ve felt Heaven close as I’ve prayed to know what messages to send out. This week, I feel a powerful prompting to talk about feeling invisible.
Be Six Again
Six year olds laugh an average of 300 times a day. Adults only laugh 15-100 times a day. Be six again.
Ep 22. The First Wealth Is Health
I personally know the value of good health and how much it affects us in all areas of our lives. So this week we’re diving into this truth: the first wealth is health.