Self Help | https://emilyromrell.com Tue, 28 Apr 2026 05:29:26 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://emilyromrell.com/wp-content/uploads/2021/01/cropped-2025VibrantLifewebsite-32x32.png Self Help | https://emilyromrell.com 32 32 142175226 The Good Stuff First https://emilyromrell.com/the-good-stuff-first/?utm_source=rss&utm_medium=rss&utm_campaign=the-good-stuff-first https://emilyromrell.com/the-good-stuff-first/#respond Tue, 26 May 2026 14:00:00 +0000 https://emilyromrell.com/?p=17059 The Good Stuff First Rule, a joyful little habit that invites more joy into your interactions from the start. The idea is simple: when you gather together at the end of the day, or really at any type of meetup, the first thing each person shares is something good.

The post The Good Stuff First first appeared on .]]> https://emilyromrell.com/the-good-stuff-first/feed/ 0 17059 The 5-3-1 Rule https://emilyromrell.com/the-5-3-1-rule/?utm_source=rss&utm_medium=rss&utm_campaign=the-5-3-1-rule https://emilyromrell.com/the-5-3-1-rule/#respond Tue, 19 May 2026 14:00:00 +0000 https://emilyromrell.com/?p=17052 The 5-3-1 Rule: your new secret weapon for decisive date nights (and any other joint decision). The Elegant Solution to “I Don’t Care, What Do You Want?

The post The 5-3-1 Rule first appeared on .]]> https://emilyromrell.com/the-5-3-1-rule/feed/ 0 17052 A Cosmic Scale Hidden in a Single Inhale https://emilyromrell.com/a-cosmic-scale-hidden-in-a-single-inhale/?utm_source=rss&utm_medium=rss&utm_campaign=a-cosmic-scale-hidden-in-a-single-inhale https://emilyromrell.com/a-cosmic-scale-hidden-in-a-single-inhale/#respond Wed, 13 May 2026 14:00:00 +0000 https://emilyromrell.com/?p=17069 With every inhale, you are stepping into something far more expansive than it appears. The human nose can distinguish at least one trillion different scents, a number so large it feels slightly mischievous, like it’s challenging the imagination on purpose. That means your sense of smell is operating on a scale that surpasses the estimated 100 to 400 billion stars in the Milky Way galaxy. Your nose is keeping up with the cosmos!

The post A Cosmic Scale Hidden in a Single Inhale first appeared on .]]> https://emilyromrell.com/a-cosmic-scale-hidden-in-a-single-inhale/feed/ 0 17069 Tell Them You Love Them https://emilyromrell.com/tell-them-you-love-them/?utm_source=rss&utm_medium=rss&utm_campaign=tell-them-you-love-them https://emilyromrell.com/tell-them-you-love-them/#respond Tue, 12 May 2026 14:00:00 +0000 https://emilyromrell.com/?p=17047 We love to save our vulnerable moments for some mythical perfect timing, as if love prefers dramatic scenes and golden hour lighting. The truth is that life rarely waits for the script to be perfect. One day has a sneaky way of turning into never. Don't blink because it goes by so fast. So let's be cheerfully deliberate and shower the important people in our lives with love today, while the moment is delightfully ours.

The post Tell Them You Love Them first appeared on .]]> https://emilyromrell.com/tell-them-you-love-them/feed/ 0 17047 The Canary Islands: Furry, Not Feathered https://emilyromrell.com/the-canary-islands-furry-not-feathered/?utm_source=rss&utm_medium=rss&utm_campaign=the-canary-islands-furry-not-feathered https://emilyromrell.com/the-canary-islands-furry-not-feathered/#respond Wed, 06 May 2026 14:00:00 +0000 https://emilyromrell.com/?p=17065 The Canary Islands sound like they should be named after those cheerful little yellow songbirds, right? Sweet, delicate, maybe perched on a windowsill somewhere in the sun. Charming. Logical. Completely wrong.

The real story has a bit more bite.

The post The Canary Islands: Furry, Not Feathered first appeared on .]]> https://emilyromrell.com/the-canary-islands-furry-not-feathered/feed/ 0 17065 Outsmart Burnout’s Sneaky Trio https://emilyromrell.com/outsmart-burnouts-sneaky-trio/?utm_source=rss&utm_medium=rss&utm_campaign=outsmart-burnouts-sneaky-trio https://emilyromrell.com/outsmart-burnouts-sneaky-trio/#respond Tue, 05 May 2026 14:00:00 +0000 https://emilyromrell.com/?p=17030 Burnout’s a stealthy bandit swiping your shine in three mischievous ways. Outsmart it with clever tricks and a touch of whimsy!

The post Outsmart Burnout’s Sneaky Trio first appeared on .]]> https://emilyromrell.com/outsmart-burnouts-sneaky-trio/feed/ 0 17030 The Most Lovely And The Most Dangerous https://emilyromrell.com/the-most-lovely-and-the-most-dangerous/?utm_source=rss&utm_medium=rss&utm_campaign=the-most-lovely-and-the-most-dangerous https://emilyromrell.com/the-most-lovely-and-the-most-dangerous/#respond Fri, 01 May 2026 16:00:00 +0000 https://emilyromrell.com/?p=17073 Great talents are the most lovely and often the most dangerous fruits on the tree of humanity. They hang upon the most slender twigs that are easily snapped off. ~ Carl Jung

The post The Most Lovely And The Most Dangerous first appeared on .]]> https://emilyromrell.com/the-most-lovely-and-the-most-dangerous/feed/ 0 17073 Remedy For The Universal Distress https://emilyromrell.com/remedy-for-the-universal-distress/?utm_source=rss&utm_medium=rss&utm_campaign=remedy-for-the-universal-distress https://emilyromrell.com/remedy-for-the-universal-distress/#respond Sun, 15 Feb 2026 15:00:00 +0000 https://emilyromrell.com/?p=16893 There is only one remedy for the universal distress; a panacea for the sickness of the world. It is the gospel of Jesus Christ, the perfect law of life and liberty, which has been restored again in fulfilment of the scriptures. ~ George Albert Smith

The post Remedy For The Universal Distress first appeared on .]]> https://emilyromrell.com/remedy-for-the-universal-distress/feed/ 0 16893 Don’t Take Down Your Fence https://emilyromrell.com/dont-take-down-your-fence/?utm_source=rss&utm_medium=rss&utm_campaign=dont-take-down-your-fence https://emilyromrell.com/dont-take-down-your-fence/#respond Mon, 09 Feb 2026 15:00:00 +0000 https://emilyromrell.com/?p=16949 Love your neighbor as yourself but don't take down your fence. ~ Carl Sandburg

The post Don’t Take Down Your Fence first appeared on .]]> https://emilyromrell.com/dont-take-down-your-fence/feed/ 0 16949 The Experience Of Loving Someone https://emilyromrell.com/the-experience-of-loving-someone/?utm_source=rss&utm_medium=rss&utm_campaign=the-experience-of-loving-someone https://emilyromrell.com/the-experience-of-loving-someone/#respond Sun, 08 Feb 2026 15:00:00 +0000 https://emilyromrell.com/?p=16889 Perhaps the major reason the lord told us to love one another is that only through the experience of loving someone can we begin to understand the Lord’s love for us. ~ Elaine L. Jack

The post The Experience Of Loving Someone first appeared on .]]> https://emilyromrell.com/the-experience-of-loving-someone/feed/ 0 16889