Be Quick To Smile

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Smiling can be a deliberate, intentioned act. When it is that, it becomes an act of creation, and a powerful tool. Be quick to smile, and quick to share your smile with others. you will light up your heart and light up the room. ~ Neale Donald Walsch

Ep 55. There Are Places I’ll Remember

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Spend a few minutes thinking about those special places that are individually so special to each of us and make us who we are. Because humans have an extraordinary relationship with their surroundings

Ep 54. Counterparts in Counterpoint

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I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.

Toothache?

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Have a bad toothache? Rub ice on the back of your hand on the V-shaped webbed area between your thumb and index finger. A study showed that this can relieve the pain by up to 50 percent.