I’m psyched about the topic because it’s been a theme for me for a long time but that’s grown richer in meaning and depth as I’ve grown older. Today we’re talking about Bends In The Road.
Ep 35. Bends In The Road
618
Ep 34. The Law Of Inertia
639
In this episode, we’ll take a look at how The Law of Inertia not only applies to inanimate objects, but it’s a principle that governs our personal lives as well.
Ep 33. To Be Or Not To Be Offended
775
I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.
Ep 32. Loving What Is Lessons From Byron Katie
912
And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
Wings On The Way Down
389
We have to be continually jumping off cliffs and developing our wings on the way down. ~ Kurt Vonnegut
Become True To Your Dreams
286
Don’t look for your dreams to become true; look to become true to your dreams. ~ Michael Beckwith
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
Ep 31. Nevertheless…
691
Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.
Naps 101
379
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
Ep 30. Finding Unity Interview with Valerie Payne
687
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.
912
And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
Wings On The Way Down
389
We have to be continually jumping off cliffs and developing our wings on the way down. ~ Kurt Vonnegut
Become True To Your Dreams
286
Don’t look for your dreams to become true; look to become true to your dreams. ~ Michael Beckwith
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
Ep 31. Nevertheless…
691
Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.
Naps 101
379
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
Ep 30. Finding Unity Interview with Valerie Payne
687
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.