100%

48

When you only have 40% and you give 40%, you gave 100%

Never Happened

55

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. ~ Winston Churchill

Drift In That Direction

28

It’s better to hang out with people better than you, pick out associates whose behavior is better than yours and you’ll drift in that direction. ~ Warren Buffett

BIKE Affirmation

112

When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation

Ep 90. Roll The Windows Down

228

Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.

Ep 89. Raising The Bar

165

In life, we’re constantly faced with our high jump moments. Sometimes, we see them coming, eagerly anticipating the challenge. Other times, they catch us off guard, leaving us scrambling to rise to the occasion. But regardless of when they appear, know this: you have everything you need to conquer them. With each small step forward, you inch closer to greatness. While the path may seem daunting, rewards beyond measure await you on the other side. Take that leap of faith, and marvel as you ascend to heights once deemed unattainable. Remember, even the smallest improvements each day lead to astonishing results.

Ep 88. Smudge The Judge

178

Today, we’re tackling the urge to judge others head-on, and trust me, it’s a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.