Rest is something that the modern world has left in the dust as we rush to live our lives, & I’m providing the idea that being well-rested offers you a much happier & more productive life experience.
How You React
Life is 10% what happens to you and 90% how you react to it. ~ Charles R. Swindoll
Dream In A Pragmatic Way
Dream in a pragmatic way. ~ Aldous Huxley
Scheduling Appointments
Don’t schedule appointments on Mondays or Fridays. At the beginning of the week, people are still getting into the groove, usually busy, and sometimes emotional. On Fridays, they’re focused on the weekend. You’ll get the best out of others during the middle of the week.
Ep 66. Misunderstood
Teenagers complain that no one understands them. But we all feel misunderstood at times. As we age we realize that being misunderstood isn’t such a big deal. It’s more important to understand yourself.
Happiness Is A Choice
Happiness is a choice. You grieve, you stomp your feet, you pick yourself up, and choose to be happy. ~ Lucy Lawless
Five Minutes Of Exercise
Remember that five minutes of daily exercise is infinitely better than zero minutes.
Ep 65. Green Flags
Today we’re talking about Green Flags and how it might be more effective and more fun to look for positive traits and indicators when you’re making big decisions.
Salt Was Worth Its Weight In Gold
During Roman times, salt was worth its weight in gold and often used as currency. Soldiers were sometimes paid in salt, hence the word “salary”.
Whatever Your Heart Is Craving
Whatever your heart is craving, know that you can do it. You wouldn’t have the impulse if you didn’t already have the goods to make it happen. ~ Marie Forleo