I always thought I had to search for joy. Imagine my delight when I found it within me. ~ Holly M. R. Dickinson
I Found It Within Me
225
Take What You Need
229
Take what you need: comfort, hope, inspiration, forgiveness, motivation, peace…
10 Self-Care Mood Boosters
137
1. Journal Every Morning
2. Go Outside For A Daily Walk
3. Take Time To Indulge In Some Pampering
4. Spend More Time With Family And Friends
5. Declutter Your Home
6. Practice Positive Affirmations
7. Get More Sleep Every Night
8. Read More Books
9. Take Up Yoga
10. Schedule Time For Daily Meditation
Your Authentic Self
125
If you are your authentic self, you have no competition. ~ Scott Stratton
Life Is A Mirror
125
Life is a mirror: if you frown at it, it frowns back; if you smile, it returns the greeting. ~ William Makepeace Thackeray
Follow Your Inner Moonlight
111
Follow your inner moonlight; don’t hide the madness. ~ Allen Ginsberg
You’ve Always Had The Power
183
You’ve always had the power, my dear, you just had to learn it for yourself. ~ L. Frank Baum (The Wizard Of Oz)
Ep 93. Loving Those Who Challenge US
376
By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!
So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!
Be On My Own Side
162
I learned a long time ago the wisest thing I can do is be on my own side. ~ Maya Angelou
Loving Yourself Isn’t Vanity
161
Loving yourself isn’t vanity; it’s sanity. ~ Katrina Mayer