I Found It Within Me
I always thought I had to search for joy. Imagine my delight when I found it within me. ~ Holly M. R. Dickinson
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Take What You Need
Take what you need: comfort, hope, inspiration, forgiveness, motivation, peace…
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10 Self-Care Mood Boosters
1. Journal Every Morning
2. Go Outside For A Daily Walk
3. Take Time To Indulge In Some Pampering
4. Spend More Time With Family And Friends
5. Declutter Your Home
6. Practice Positive Affirmations
7. Get More Sleep Every Night
8. Read More Books
9. Take Up Yoga
10. Schedule Time For Daily Meditation
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Your Authentic Self
If you are your authentic self, you have no competition. ~ Scott Stratton
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Life Is A Mirror
Life is a mirror: if you frown at it, it frowns back; if you smile, it returns the greeting. ~ William Makepeace Thackeray
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Follow Your Inner Moonlight
Follow your inner moonlight; don’t hide the madness. ~ Allen Ginsberg
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You’ve Always Had The Power
You’ve always had the power, my dear, you just had to learn it for yourself. ~ L. Frank Baum (The Wizard Of Oz)
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Ep 93. Loving Those Who Challenge US
By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!
So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!
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Be On My Own Side
I learned a long time ago the wisest thing I can do is be on my own side. ~ Maya Angelou
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Loving Yourself Isn’t Vanity
Loving yourself isn’t vanity; it’s sanity. ~ Katrina Mayer
