Don’t Look Back In Shame

234

The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your personal transformation.

Ep 59. Your Side Of The Fence

442

We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.

Ep 58. The Power In Asking

338

Estimated Reading Time 7 Minutes Hey You! Happy Friday! I’m Emily Romrell and this is The Vibrant Life Podcast. Thank you for being here with me today. I want you…

An Unexplained Dread

226

If you’re feeling an unexplained dread or angry, or upset, think about how long it’s been since you took care of your physical needs. A snack, a nap, or a drink of water will often go a long way.

Ep 54. Counterparts in Counterpoint

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I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.

A Love Letter To Myself

324

It’s been tricky, discovering who you are. And there is much more to learn, but that’s where joy and adventure live, in discovery. Remember that.