Emily Romrell

Live The Vibrant Life

Ep 94. Everyday Acts Of Love

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I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.

Ep 93. Loving Those Who Challenge US

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By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness!

So if you’re ready to turn challenging relationships into opportunities for growth, let’s go!

The Benjamin Franklin Effect

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If you want someone to like you, ask them to do you a small favor. It might sound backward, but studies show that if you do something nice for someone, you will like them more and want to help them again. It’s called The Benjamin Franklin Effect. According to legend, Franklin asked an enemy if he could borrow a book, then thanked him profusely. They became lifelong friends.

The Small And The Simple

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We think big moments define our lives… the wedding, the baby, the new house, the dream job. Big moments of happiness are just punctuation marks. The narrative is written in the small and the simple.

Gratitude For The Small And Simple

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Sometimes we should express our gratitude for the small and simple things like the scent of the rain, the taste of your favorite food, or the sound of a loved one’s voice. ~ Joseph B. Wirthlin

Be Content With Small Steps

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Be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up.