The Good Stuff First

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The Good Stuff First Rule, a joyful little habit that invites more joy into your interactions from the start. The idea is simple: when you gather together at the end of the day, or really at any type of meetup, the first thing each person shares is something good.

Drift In That Direction

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It’s better to hang out with people better than you, pick out associates whose behavior is better than yours and you’ll drift in that direction. ~ Warren Buffett

Ep 67. The Importance Of Rest

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Rest is something that the modern world has left in the dust as we rush to live our lives, & I’m providing the idea that being well-rested offers you a much happier & more productive life experience.

The Benjamin Franklin Effect

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If you want someone to like you, ask them to do you a small favor. It might sound backward, but studies show that if you do something nice for someone, you will like them more and want to help them again. It’s called The Benjamin Franklin Effect. According to legend, Franklin asked an enemy if he could borrow a book, then thanked him profusely. They became lifelong friends.

Confidence Tips

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*Walk into a social gathering with a smile and straight shoulders. Scan the area before joining a group

Ep 49. A Ready Smile

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One of the best feelings in the world is when you see a loved one and you see their face light up as they share a signature smile meant just for you. A simple smile can feel you right up with warm fuzzies. And if you get a hug too, whoa baby. It’s magic.

Go Out To Be A Friend

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If you go looking for a friend, you’re going to find they’re very scarce. If you go out to be a friend, you’ll find them everywhere. ~ Zig Ziglar