Live The Vibrant Life
One of the challenges of this mortal experience is to not allow the stresses and strain of life to get the better of us…
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
Estimated Reading Time 7 Minutes Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two…
Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
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5×5 Rule: if it’s not gonna matter in 5 years, don’t spend more than 5 minutes being upset by it.
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