Live The Vibrant Life
I’m psyched about the topic because it’s been a theme for me for a long time but that’s grown richer in meaning and depth as I’ve grown older. Today we’re talking about Bends In The Road.
That some achieve great success is proof to all that others can achieve it as well. ~ Abraham Lincoln
If nothing goes right, go left.
We become what we want to be by consistently being what we want to become each day. ~ Richard G. Scott
Believe you deserve it and the Universe will serve it.
I try to do the right thing at the right time. They may just be little things, but usually they make the difference between winning and losing. ~ Kareem Abdul Jabbar
We have to be continually jumping off cliffs and developing our wings on the way down. ~ Kurt Vonnegut
Don’t look for your dreams to become true; look to become true to your dreams. ~ Michael Beckwith
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.